Weightlifters knees

Jan 09, 2012

  • sam asked The Guru for the following Physiotherapy Advice:

    my knees are sore when lifting weight how do i prevent this ?

  • The Six Physio Guru responded:

    Hi Sam,

    I need a little more infomation.

    Do your knees swell, lock or give way?Had there been any trauma? Where is the pain? Going up or down? How much weigh doing what? How old etc etc etc

    Guru, yes. All seeing eye, no!!




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