Clinical Pilates
Six Physio has a unique approach to Pilates. We’ve been running Pilates classes in London since 1989.
Every individual is just that – individual and as a result your needs and goals will be different to the next person. One size does not fit all.
It is for this reason that we only hire experienced Physiotherapists trained in the Pilates method to teach in our Pilates studios in London.
We can’t understand how you’d let anyone who isn’t qualified in relating your pain and pathology to your problem come anywhere near you.
Our Pilates classes in London mix and match different people with different abilities. It keeps us on our toes and gives you a more flexible timetable.
Everyone undergoes an initial assessment before the first class. Lots of people have done Pilates, but very few actually do Pilates.
All classes are structured so that each person is working on what they actually need as an individual and not just working on generic one size fits all exercises. This means that are class sizes are small – 3 people to 1 physio.
1-to-1 sessions are also available in all clinics. Just as the name implies, our physiotherapist is there just for you.
Our studios are beautiful – full of all the latest Pilates kit. You won’t just be floundering around on mats in these classes. Mirrors, natural lighting and wide open spaces contribute to the atmosphere that you will find across all our clinics.
Six Physio Pilates is the difference between quality and quantity.