Running, Coaching & Assessment

We all run, some do it better than others. Our specialist running coach has a hefty, major athletic career behind him. Whether running for fun, health and fitness, weight loss or competition, technique provides the key to success.

The running assessment is designed to be a practical session, covering the technique of walking, non performance running, performance running, and sport related movement.

We coach on fun running, walking, treadmill running and power walking. We also provide performance support for track running and competition sports running.

Call our coach see what he can do for you.