Running Coaching

Coach Gary Telfer is a running legend. He is the real deal.

Gary has a blue ribbon, major athletic career behind him. Whether running for fun, health and fitness, weight loss or competition, technique is undoubtedly the key to success.

These sessions are designed to be practical, covering the technique of walking, non- performance running, performance running, and sport related movement.

Gary can also provide performance support for track running and competition sports running.