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Six Physio Hot Topics

Prostate Cancer: How Physio Can Help

Feb 11th 2020

The incredible benefits that physiotherapists can offer men before, during and after prostate cancer treatment.  Most people's thoughts will instinctively go straight to incontinence and pelvic floor retraining with this…

Returning To Sport Post Breast Cancer Treatment

Feb 10th 2020

Returning To Sport Post Breast Cancer Treatment by Megan Oster, Lead Oncology Physiotherapist at Six Physio Chelsea One of the most common questions I get asked is “can I ever…

It’s the work-out of choice… Pilates!

Jan 15th 2020

Everyone has heard of it, your fabulous friends and countless celebrities are doing it; so what’s the hype? By Hayley Lord, Clinic Director and Specialist Rehab & Pilates Physio at…

Injury advice from triathletes for triathletes

Jan 5th 2020

220 Triathlon asked for our advice to share with their readers With a host of triathletes in our midst they were all offering to share their expertise on certain injuries,…

New Year Inspiration

Jan 3rd 2020

Fitness Inspiration from our very own Matt Todman The best thing... it doesn't have to cost you, unless you'd like some new funky kit, but you can get that in…

2019 in Numbers

Jan 2nd 2020

What a year it was... Three new clinics opened: Borough, our first clinic South of the river opened a year ago today! This was swiftly followed by Mansion House at…

Christmas Opening 2019

Dec 5th 2019

This year our Clinics are open for new injuries the majority of the festive season. For all our regulars, don't forget to pre-book your Pilates classes, your Sports massage treat…

3 Pelvic floor myths

Dec 3rd 2019

Pelvic floor muscles are some of the most misunderstood muscle groups in the body! Thanks Clare Bourne for sharing these misconceptions with Absolutely Mama, 2nd December '19 In this article…

Should I be training my pelvic floor after pregnancy?

Oct 24th 2019

And the next most common question... why? Clare Bourne was a guest speaker at Being Fest earlier this month, sharing all there is to know about Pelvic Floors! Yes -…

Recover, repair, come back stronger….

Oct 23rd 2019

Words of wisdom post Tri-season from Jonathan Watkins, Endurance athlete and Specialist rehab physio at Six Physio Leadenhall 'With the Tri season over for 2019 its your time to repair,…

How to: Combat Cancer Related Fatigue (CRF)

Oct 21st 2019

Combating Cancer Related Fatigue (CRF) during and after cancer treatment by Megan Oster, Lead Cancer Care Physiotherapist at Six Physio.  Following our weekend @Battle Cancer what better time to share…

Post-natal Tummy muscle separation

Sep 30th 2019

Camilla Lawrence talks to Luke Salkeld from Peppy Health 30th Sept 2019 A common but poorly understood condition A gradually growing bump is perhaps the least surprising and most visible…

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