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Six Physio Hot Topics

Failure to lunch

Apr 17th 2019

FAILURE TO LUNCH How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights - 17th April for The Sun Claire Dunwell speaks to experts…

How much we can push our body?

Apr 16th 2019

Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challenges by Jonathan Watkins, Rehab Physio Leadenhall Clinic 16th April 2019 If you are on a journey to…

What the beauty gurus buy

Feb 20th 2019

From a £7 moisturising mist to the ultimate nail file, the beauty industry’s most powerful women reveal how they look this good Daily Mail 20th Feb '19 by Claire Coleman…

Join us for Ladies Night 28th Feb

Feb 19th 2019

We'll be discussing everything from periods through pregnancy to menopause... nothing is off topic. MyHealthcareClinic have invited us to join them for a 'Women's Health Evening' Thursday 28th Feb from 1800 at their Fulham…

Skiers Thumb

Feb 15th 2019

Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an increase in people who have had an injury to their thumb.  These injuries can be…

Preventing back and pelvic pain

Jan 28th 2019

Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute Mama January 2019 issue Over 50% of pregnant women suffer from pain in their low back and/or…

Reduce muscle cramp

Jan 22nd 2019

Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The Times 22nd January 2019 1 Stretch, eat a banana and drink tonic water Cramps are the result…

Christmas Opening 2018

Dec 12th 2018

With Christmas less than 2 weeks away... it's time to book your Pilates classes and essential Physio sessions. All our Clinics are open until 4pm Friday 21st December, with some open Sat…

What does the Ski season mean for Physios?

Nov 21st 2018

It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide Tieppe, Manual Physio at Fitzrovia With the the ski season fast approaching, it’s time to…

How To Reduce Your Risk Of Pelvic Organ Prolapse

Nov 5th 2018

As a women’s health physiotherapist, my goal is to make sure women are informed of the changes that can occur with their bodies in the hope that I can help…

We’ve got everything in ‘hand’

Nov 5th 2018

Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We're delighted to announce The Hand Therapy Clinic has joined forces with Six Physio: we welcome Clare Seymour, along with her…

Breast Cancer in figures

Oct 10th 2018

Rest or physical activity? by Megan Oster for Breast Cancer Awareness Month Many people continue to believe that rest is vital for energy conservation during and after treatment, however this…

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