Apr 17th 2019
FAILURE TO LUNCH How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights - 17th April for The Sun Claire Dunwell speaks to experts…
Apr 16th 2019
Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challenges by Jonathan Watkins, Rehab Physio Leadenhall Clinic 16th April 2019 If you are on a journey to…
Feb 20th 2019
From a £7 moisturising mist to the ultimate nail file, the beauty industry’s most powerful women reveal how they look this good Daily Mail 20th Feb '19 by Claire Coleman…
Feb 19th 2019
We'll be discussing everything from periods through pregnancy to menopause... nothing is off topic. MyHealthcareClinic have invited us to join them for a 'Women's Health Evening' Thursday 28th Feb from 1800 at their Fulham…
Feb 15th 2019
Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an increase in people who have had an injury to their thumb. These injuries can be…
Jan 28th 2019
Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute Mama January 2019 issue Over 50% of pregnant women suffer from pain in their low back and/or…
Jan 22nd 2019
Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The Times 22nd January 2019 1 Stretch, eat a banana and drink tonic water Cramps are the result…
Dec 12th 2018
With Christmas less than 2 weeks away... it's time to book your Pilates classes and essential Physio sessions. All our Clinics are open until 4pm Friday 21st December, with some open Sat…
Nov 21st 2018
It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide Tieppe, Manual Physio at Fitzrovia With the the ski season fast approaching, it’s time to…
Nov 5th 2018
As a women’s health physiotherapist, my goal is to make sure women are informed of the changes that can occur with their bodies in the hope that I can help…
Nov 5th 2018
Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We're delighted to announce The Hand Therapy Clinic has joined forces with Six Physio: we welcome Clare Seymour, along with her…
Oct 10th 2018
Rest or physical activity? by Megan Oster for Breast Cancer Awareness Month Many people continue to believe that rest is vital for energy conservation during and after treatment, however this…