Jun 12th 2019
These classes are gaining popularity but few realise there can be health hazards ahead Sarah Bentley explains to The Mail Online how poor bike set up can cause knee and…
Jun 3rd 2019
Caoimhe McNamara is a Women's Health Physio who plays oodles of Sport, so her advice is priceless! 3 June '19 'When can I get back to netball? Can i get…
May 28th 2019
Is a heavy bag bad for your spine or are you just carrying it the wrong way, asks @Petabee The Times 28th May 2019 We hear all these comments: if…
May 21st 2019
DID YOU KNOW? by Laura Ham, Specialist Women's Health Physio at Parsons Green, 21st May 2019. Diastasis Rectus Abdominus (DRA or RAD) refers to excessive prolonged widening of the mid-line…
Apr 17th 2019
FAILURE TO LUNCH How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights - 17th April for The Sun Claire Dunwell speaks to experts…
Apr 16th 2019
Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challenges by Jonathan Watkins, Rehab Physio Leadenhall Clinic 16th April 2019 If you are on a journey to…
Feb 20th 2019
From a £7 moisturising mist to the ultimate nail file, the beauty industry’s most powerful women reveal how they look this good Daily Mail 20th Feb '19 by Claire Coleman…
Feb 19th 2019
We'll be discussing everything from periods through pregnancy to menopause... nothing is off topic. MyHealthcareClinic have invited us to join them for a 'Women's Health Evening' Thursday 28th Feb from 1800 at their Fulham…
Feb 15th 2019
Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an increase in people who have had an injury to their thumb. These injuries can be…
Jan 28th 2019
Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute Mama January 2019 issue Over 50% of pregnant women suffer from pain in their low back and/or…
Jan 22nd 2019
Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The Times 22nd January 2019 1 Stretch, eat a banana and drink tonic water Cramps are the result…
Dec 12th 2018
With Christmas less than 2 weeks away... it's time to book your Pilates classes and essential Physio sessions. All our Clinics are open until 4pm Friday 21st December, with some open Sat…