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Six Physio Hot Topics

Skiers Thumb

Feb 15th 2019

Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an increase in people who have had an injury to their thumb.  These injuries can be…

Preventing back and pelvic pain

Jan 28th 2019

Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute Mama January 2019 issue Over 50% of pregnant women suffer from pain in their low back and/or…

Reduce muscle cramp

Jan 22nd 2019

Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The Times 22nd January 2019 1 Stretch, eat a banana and drink tonic water Cramps are the result…

Christmas Opening 2018

Dec 12th 2018

With Christmas less than 2 weeks away... it's time to book your Pilates classes and essential Physio sessions. All our Clinics are open until 4pm Friday 21st December, with some open Sat…

What does the Ski season mean for Physios?

Nov 21st 2018

It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide Tieppe, Manual Physio at Fitzrovia With the the ski season fast approaching, it’s time to…

How To Reduce Your Risk Of Pelvic Organ Prolapse

Nov 5th 2018

As a women’s health physiotherapist, my goal is to make sure women are informed of the changes that can occur with their bodies in the hope that I can help…

We’ve got everything in ‘hand’

Nov 5th 2018

Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We're delighted to announce The Hand Therapy Clinic has joined forces with Six Physio: we welcome Clare Seymour, along with her…

Breast Cancer in figures

Oct 10th 2018

Rest or physical activity? by Megan Oster for Breast Cancer Awareness Month Many people continue to believe that rest is vital for energy conservation during and after treatment, however this…

Breast Cancer Awareness Month

Oct 8th 2018

How much physical activity should I be aiming for? the world health organisation recommends that we all participate in 1️⃣5️⃣0️⃣ minutes of physical activity each week: this equates to 3️⃣0️⃣…

The Pioneer

Sep 20th 2018

We were approached by Samsung back in the Spring to showcase their new Galaxy S9|S9+ And here is the finished product... Matt Todman The Pioneer Samsung | The Pioneer from…

Motion is lotion.

Sep 12th 2018

If you don’t use it, you lose it. by Daniel Piggott, Rehab Physio Fitzrovia. 12th September 2018. There is no doubt that the human body thrives off movement. Let’s think…

Runner’s Knee – all you need to know

Sep 4th 2018

Do you feel any pain behind or around your kneecap? When bending your knee to squat, kneel, run, or when walking downstairs or downhill? Runners hit the ground with anything…

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