Dec 3rd 2019
Pelvic floor muscles are some of the most misunderstood muscle groups in the body! Thanks Clare Bourne for sharing these misconceptions with Absolutely Mama, 2nd December '19 In this article…
Dec 3rd 2019
This year our Clinics are open for new injuries the majority of the festive season. For all our regulars, don't forget to pre-book your Pilates classes, your Sports massage treat…
Oct 24th 2019
And the next most common question... why? Clare Bourne was a guest speaker at Being Fest earlier this month, sharing all there is to know about Pelvic Floors! Yes -…
Oct 23rd 2019
Words of wisdom post Tri-season from Jonathan Watkins, Endurance athlete and Specialist rehab physio at Six Physio Leadenhall 'With the Tri season over for 2019 its your time to repair,…
Oct 21st 2019
Combating Cancer Related Fatigue (CRF) during and after cancer treatment by Megan Oster, Lead Cancer Care Physiotherapist at Six Physio. Following our weekend @Battle Cancer what better time to share…
Sep 30th 2019
Camilla Lawrence talks to Luke Salkeld from Peppy Health 30th Sept 2019 A common but poorly understood condition A gradually growing bump is perhaps the least surprising and most visible…
Sep 18th 2019
Pelvic floor muscles, Kegel exercises, incontinence - all for women, right? WRONG! By Francesca Ruddick, Specialist Men's Health Physiotherapist, for The World Run 2020 You may have read some articles…
Jul 16th 2019
Meet your new mum dream team Rosie Shephard writes for the Evening Standard 15th July 2019 Family can often be far away, so who is there to help when your…
Jul 15th 2019
It's back to reality after a weekend of Sporting fever... But there is more to come: Women's Netball World Cup The Open RideLondon Hopefully all this sport inspires you to…
Jun 12th 2019
These classes are gaining popularity but few realise there can be health hazards ahead Sarah Bentley explains to The Mail Online how poor bike set up can cause knee and…
Jun 3rd 2019
Caoimhe McNamara is a Women's Health Physio who plays oodles of Sport, so her advice is priceless! 3 June '19 'When can I get back to tennis? Can i get…
May 28th 2019
Is a heavy bag bad for your spine or are you just carrying it the wrong way, asks @Petabee The Times 28th May 2019 We hear all these comments: if…