Feb 15th 2019
Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an increase in people who have had an injury to their thumb. These injuries can be…
Jan 28th 2019
Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute Mama January 2019 issue Over 50% of pregnant women suffer from pain in their low back and/or…
Jan 22nd 2019
Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The Times 22nd January 2019 1 Stretch, eat a banana and drink tonic water Cramps are the result…
Dec 12th 2018
With Christmas less than 2 weeks away... it's time to book your Pilates classes and essential Physio sessions. All our Clinics are open until 4pm Friday 21st December, with some open Sat…
Nov 21st 2018
It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide Tieppe, Manual Physio at Fitzrovia With the the ski season fast approaching, it’s time to…
Nov 5th 2018
As a women’s health physiotherapist, my goal is to make sure women are informed of the changes that can occur with their bodies in the hope that I can help…
Nov 5th 2018
Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We're delighted to announce The Hand Therapy Clinic has joined forces with Six Physio: we welcome Clare Seymour, along with her…
Oct 10th 2018
Rest or physical activity? by Megan Oster for Breast Cancer Awareness Month Many people continue to believe that rest is vital for energy conservation during and after treatment, however this…
Oct 8th 2018
How much physical activity should I be aiming for? the world health organisation recommends that we all participate in 1️⃣5️⃣0️⃣ minutes of physical activity each week: this equates to 3️⃣0️⃣…
Sep 20th 2018
We were approached by Samsung back in the Spring to showcase their new Galaxy S9|S9+ And here is the finished product... Matt Todman The Pioneer Samsung | The Pioneer from…
Sep 12th 2018
If you don’t use it, you lose it. by Daniel Piggott, Rehab Physio Fitzrovia. 12th September 2018. There is no doubt that the human body thrives off movement. Let’s think…
Sep 4th 2018
Do you feel any pain behind or around your kneecap? When bending your knee to squat, kneel, run, or when walking downstairs or downhill? Runners hit the ground with anything…