Request Appointment

Six Physio Hot Topics

Are you pedalling towards a spinjury?

Jun 12th 2019

These classes are gaining popularity but few realise there can be health hazards ahead Sarah Bentley explains to The Mail Online how poor bike set up can cause knee and…

Top 5 Tips – Getting back to sport after having a baby

Jun 3rd 2019

Caoimhe McNamara is a Women's Health Physio who plays oodles of Sport, so her advice is priceless! 3 June '19 'When can I get back to netball? Can i get…

Is your handbag causing you back pain?

May 28th 2019

Is a heavy bag bad for your spine or are you just carrying it the wrong way, asks @Petabee The Times 28th May 2019 We hear all these comments: if…

Diastasis Rectus Abdominus

May 21st 2019

DID YOU KNOW? by Laura Ham, Specialist Women's Health Physio at Parsons Green, 21st May 2019. Diastasis Rectus Abdominus (DRA or RAD) refers to excessive prolonged widening of the mid-line…

Failure to lunch

Apr 17th 2019

FAILURE TO LUNCH How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights - 17th April for The Sun Claire Dunwell speaks to experts…

How much we can push our body?

Apr 16th 2019

Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challenges by Jonathan Watkins, Rehab Physio Leadenhall Clinic 16th April 2019 If you are on a journey to…

What the beauty gurus buy

Feb 20th 2019

From a £7 moisturising mist to the ultimate nail file, the beauty industry’s most powerful women reveal how they look this good Daily Mail 20th Feb '19 by Claire Coleman…

Join us for Ladies Night 28th Feb

Feb 19th 2019

We'll be discussing everything from periods through pregnancy to menopause... nothing is off topic. MyHealthcareClinic have invited us to join them for a 'Women's Health Evening' Thursday 28th Feb from 1800 at their Fulham…

Skiers Thumb

Feb 15th 2019

Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an increase in people who have had an injury to their thumb.  These injuries can be…

Preventing back and pelvic pain

Jan 28th 2019

Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute Mama January 2019 issue Over 50% of pregnant women suffer from pain in their low back and/or…

Reduce muscle cramp

Jan 22nd 2019

Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The Times 22nd January 2019 1 Stretch, eat a banana and drink tonic water Cramps are the result…

Christmas Opening 2018

Dec 12th 2018

With Christmas less than 2 weeks away... it's time to book your Pilates classes and essential Physio sessions. All our Clinics are open until 4pm Friday 21st December, with some open Sat…

1 2 3 14