Training doesn’t make us fitter – recovery from training does. So, how do we recover? @TriRadar
An easy jog or spin, or a lazy day on the sofa, asks Beate Stindt, chartered physiotherapist at Six Physio
We've only been in our new home for 6 months, but we're loving the village mentality of Fitzrovia. The local coffee houses are amazing, everything you need is close by & we've grown a great relationship with the Fitzrovia Journal
Theres a new addition to Fitzrovia’s growing health and wellness scene....Six Physio has relocated from its former premises over on Harley Street offering both 3:1 & 1:1 Pilates sessions with their experienced therapists.
Make sure your body is strong enough to cope with endurance running, says Six Physio’s 
Training doesn’t make us fitter – recovery from training does. So, how do we recover? 
We've only been in our new home for 6 months, but we're loving the village mentality of Fitzrovia. The local coffee houses are amazing, everything you need is close by & we've grown a great relationship with the 
Tried & Tested by West London Living
Theres a new addition to Fitzrovia’s growing health and wellness scene....Six Physio has relocated from its former premises over on Harley Street offering both 3:1 & 1:1 Pilates sessions with their experienced therapists.