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Six Physio Our Physios

Let’s talk boobs & blocked ducts

Oct 22nd 2021

And how Physio can help! The Anatomy Your breasts are divided into segments with ducts carrying the breast milk to the nipple. If one of these ducts is not drained…

Let’s talk postnatal assessments

Sep 28th 2021

The pelvic floor and abdominal muscles can weaken during pregnancy and birth. This is due to a combination of hormonal changes, additional weight carried through the abdomen during pregnancy, an…

Running Strong with Six Physio

Jun 15th 2020

By Sarah Turpin, Women's Health Physio at Six Physio Chelsea. Whether your a running pro or just starting out on the couch to 5km, strength training plays a key role…

Erectile dysfunction and Mental health

May 21st 2020

Jenny Constable writes a very real article about the link between erectile dysfunction and depression, as seen first hand as a Men's Health Physiotherapist Jenny is seeing more and more…

Vaginal delivery recovery tips

May 13th 2020

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A VAGINAL DELIVERY By Camilla Lawrence May 2020 Following on from our article on C-Section recovery, our Lead Women’s health Physio Camilla Lawrence…

C-Section delivery recovery tips

Apr 29th 2020

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A C-SECTION DELIVERY By Camilla Lawrence April 2020 - C-Section Awareness Month With the current situation meaning many women are experiencing reduced time…

Looking after your stomach during pregnancy

Apr 20th 2020

What is an abdominal diastasis? by Jenny Constable, Consultant Woman's & Men's Health Physiotherapist at Six Physio Fitzrovia During pregnancy, as your baby grows, your abdominal muscles and fascia must…

The MUTU System explained

Apr 7th 2020

The Benefits of MUTU System alongside hands-on postnatal physio care. If you’ve got a newborn baby or a toddler clinging to your leg, we’re pretty sure that going to the…

Healthy Bodies

Feb 26th 2020

As chiropractic, osteopathy and physiotherapy treatments grow in popularity, Suzie Skipper from Angels & Urchins finds out from the experts how they can support your body during pregnancy, as a…

2019 in Numbers

Jan 2nd 2020

What a year it was... Three new clinics opened: Borough, our first clinic South of the river opened a year ago today! This was swiftly followed by Mansion House at…

3 Pelvic floor myths

Dec 3rd 2019

Pelvic floor muscles are some of the most misunderstood muscle groups in the body! Thanks Clare Bourne for sharing these misconceptions with Absolutely Mama, 2nd December '19 In this article…

Girls just wanna have FUNctional knees

Sep 23rd 2019

Our affiliation with Netball across the City, with both Lloyds Netball Club & Law Society Sevens, has led to us sharing our wisdom on ACLs! Amy Christie is a Rehab…

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