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Failure to lunch

Apr 17th 2019

FAILURE TO LUNCH How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights - 17th April for The Sun Claire Dunwell speaks to experts…

How much we can push our body?

Apr 16th 2019

Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challenges by Jonathan Watkins, Rehab Physio Leadenhall Clinic 16th April 2019 If you are on a journey to…

Skiers Thumb

Feb 15th 2019

Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an increase in people who have had an injury to their thumb.  These injuries can be…

Ski exercises you’ll Apres-Ciate

Jan 14th 2019

Get ahead of the game and prepare your body for the rigour of the slopes By Sarah Bentley for Time & Leisure - Oonagh Turner Nov '18 Ski season comes but…

Adding massage into your pregnancy journey

Jan 7th 2019

Six Physio share the many benefits of adding massage into your pregnancy journey Georgie Adams talks to Absolute Mama 7th Jan 2019 Pregnancy is a wonderful time but it certainly…

WORK IT BABY! 

Jan 4th 2019

Celebrities prove being a ‘thin in three months’ mummy is the latest A-list trend Clare Bourne offers an explanation to Lauren Clark at The Sun as to how it's possible. 4th…

The five fitness mistakes to avoid

Jan 3rd 2019

The five fitness mistakes to avoid making this January Alex Hunter speaks to Jessica Carpani of The Telegraph, 3rd Jan 2019 The life-cycle of a new gym member undoubtedly begins…

10 Reasons Why You Need to Invest in a Foam Roller

Jan 1st 2019

... plus the different types of foam rollers to buy and the best exercises you can do to improve your fitness Juliet Slade advises Men's Health 01 Jan 2019 Ten…

What does the Ski season mean for Physios?

Nov 21st 2018

It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide Tieppe, Manual Physio at Fitzrovia With the the ski season fast approaching, it’s time to…

We’ve got everything in ‘hand’

Nov 5th 2018

Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We're delighted to announce The Hand Therapy Clinic has joined forces with Six Physio: we welcome Clare Seymour, along with her…

Gently, patiently and professionally

Oct 12th 2018

A huge thank you to Helen Wood From D.A. 12th October 2018 I just wanted to let you know I came to see Helen in Parsons Green a few months ago…

Get back to running after an injury

Oct 3rd 2018

Injured? Don’t retire your trainers just yet Contribution from Neil Gallagher, by Gabrielle Nathan 19th Sept 2018 Recovering from an injury? Here’s how to check your physical, emotional and mental…

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