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Erectile dysfunction and Mental health

May 21st 2020

Jenny Constable writes a very real article about the link between erectile dysfunction and depression, as seen first hand as a Men's Health Physiotherapist Jenny is seeing more and more…

Vaginal delivery recovery tips

May 13th 2020

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A VAGINAL DELIVERY By Camilla Lawrence May 2020 Following on from our article on C-Section recovery, our Lead Women’s health Physio Camilla Lawrence…

C-Section delivery recovery tips

Apr 29th 2020

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A C-SECTION DELIVERY By Camilla Lawrence April 2020 - C-Section Awareness Month With the current situation meaning many women are experiencing reduced time…

Looking after your stomach during pregnancy

Apr 20th 2020

What is an abdominal diastasis? by Jenny Constable, Consultant Woman's & Men's Health Physiotherapist at Six Physio Fitzrovia During pregnancy, as your baby grows, your abdominal muscles and fascia must…

The MUTU System explained

Apr 7th 2020

The Benefits of MUTU System alongside hands-on postnatal physio care. If you’ve got a newborn baby or a toddler clinging to your leg, we’re pretty sure that going to the…

Healthy Bodies

Feb 26th 2020

As chiropractic, osteopathy and physiotherapy treatments grow in popularity, Suzie Skipper from Angels & Urchins finds out from the experts how they can support your body during pregnancy, as a…

2019 in Numbers

Jan 2nd 2020

What a year it was... Three new clinics opened: Borough, our first clinic South of the river opened a year ago today! This was swiftly followed by Mansion House at…

3 Pelvic floor myths

Dec 3rd 2019

Pelvic floor muscles are some of the most misunderstood muscle groups in the body! Thanks Clare Bourne for sharing these misconceptions with Absolutely Mama, 2nd December '19 In this article…

Girls just wanna have FUNctional knees

Sep 23rd 2019

Our affiliation with Netball across the City, with both Lloyds Netball Club & Law Society Sevens, has led to us sharing our wisdom on ACLs! Amy Christie is a Rehab…

Men need to look after their Pelvic floor too

Sep 18th 2019

Pelvic floor muscles, Kegel exercises, incontinence - all for women, right? WRONG! By Francesca Ruddick, Specialist Men's Health Physiotherapist, for The World Run 2020 You may have read some articles…

Is SIX or 7 the magic number?

Sep 18th 2019

We reckon together they’ll make a pretty good team… even if they do add up to 13! On Sunday 22nd September you’ll find this magic combination at Richmond Rugby Club,…

Support your Pelvic Floor when training

Sep 13th 2019

Excessive cardio and poor breathing can take their toll on your Pelvic floor! Clare Bourne sits down with Tor Cardona from Sheerluxe to explain. She talks about symptoms, which can…

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