Our Physios, Hot Topics
Dec 03rd, 2019
Dec 03rd, 2019 / Nicki Chick
Pelvic floor muscles are some of the most misunderstood muscle groups in the body!
Thanks Clare Bourne for sharing these misconceptions with Absolutely Mama, 2nd December ’19
In this article Clare explains:
Your pelvic floor is for life, not just for when you have babies
Urinary incontinence isn’t normal, whatever Tena lady might like to advertise
Let your pelvic floor relax before you squeeze!
Click here to read the full article, and other Ask the Experts we’ve shared with Absolute Mama.
