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The five fitness mistakes to avoid

Jan 3rd 2019

The five fitness mistakes to avoid making this January Alex Hunter speaks to Jessica Carpani of The Telegraph, 3rd Jan 2019 The life-cycle of a new gym member undoubtedly begins…

10 Reasons Why You Need to Invest in a Foam Roller

Jan 1st 2019

... plus the different types of foam rollers to buy and the best exercises you can do to improve your fitness Juliet Slade advises Men's Health 01 Jan 2019 Ten…

What does the Ski season mean for Physios?

Nov 21st 2018

It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide Tieppe, Manual Physio at Fitzrovia With the the ski season fast approaching, it’s time to…

We’ve got everything in ‘hand’

Nov 5th 2018

Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We're delighted to announce The Hand Therapy Clinic has joined forces with Six Physio: we welcome Clare Seymour, along with her…

Gently, patiently and professionally

Oct 12th 2018

A huge thank you to Helen Wood From D.A. 12th October 2018 I just wanted to let you know I came to see Helen in Parsons Green a few months ago…

Get back to running after an injury

Oct 3rd 2018

Injured? Don’t retire your trainers just yet Contribution from Neil Gallagher, by Gabrielle Nathan 19th Sept 2018 Recovering from an injury? Here’s how to check your physical, emotional and mental…

Motion is lotion.

Sep 12th 2018

If you don’t use it, you lose it. by Daniel Piggott, Rehab Physio Fitzrovia. 12th September 2018. There is no doubt that the human body thrives off movement. Let’s think…

Binky Felstead – before and after shot of her post-baby body

Aug 26th 2018

Following gruelling fitness regime Daily Mail 25th August She regularly treats her followers to insights about her fitness regime following the birth of her 13-month-old daughter India. And Binky Felstead…

#RaveReview Following 3 herniated discs

Aug 17th 2018

F.E 27th July 2018 I just thought it would be nice to share my experience as perhaps it can help others and also give Eddie Smith the credit he deserves…

I’m so dizzy, my head is spinning

Jul 9th 2018

by Jeremy Parker. Consultant Physiotherapist and Dizzy Specialist Fitzrovia Clinic 09 Jul 2018 Dizziness is one of the most common reasons for people presenting to Accident and Emergency departments, and…

It’s been a pleasure

Jul 2nd 2018

"I just wanted to say a final thank you to all the amazing people at Six Physio. It has been such a pleasure and honour to work with an incredible…

Men have Pelvic Floors too

Jun 18th 2018

#WorldContinenceWeek - Men have pelvic floor muscles too! by Jenny Constable How to work them and what can happen if they are not at their best. In an ideal world pelvic floor…

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