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SixPhysio blog

Get back to running after an injury

Oct 3rd 2018

Injured? Don’t retire your trainers just yet Contribution from Neil Gallagher, by Gabrielle Nathan 19th Sept 2018 Recovering from an injury? Here’s how to check your physical, emotional and mental…

Get on your mat: Why men should do Pilates

Sep 29th 2018

It’s not just for yummy mummies. Men are taking up Pilates in increasing numbers By @Petabeeuk for The Times, contribution by Matt Todman 29th September 2018 If you think that…

The Pioneer

Sep 20th 2018

We were approached by Samsung back in the Spring to showcase their new Galaxy S9|S9+ And here is the finished product... Matt Todman The Pioneer Samsung | The Pioneer from…

Motion is lotion.

Sep 12th 2018

If you don’t use it, you lose it. by Daniel Piggott, Rehab Physio Fitzrovia. 12th September 2018. There is no doubt that the human body thrives off movement. Let’s think…

Runner’s Knee – all you need to know

Sep 4th 2018

Do you feel any pain behind or around your kneecap? When bending your knee to squat, kneel, run, or when walking downstairs or downhill? Runners hit the ground with anything…

Binky Felstead – before and after shot of her post-baby body

Aug 26th 2018

Following gruelling fitness regime Daily Mail 25th August She regularly treats her followers to insights about her fitness regime following the birth of her 13-month-old daughter India. And Binky Felstead…

Why are daily stretches important for over 60s?

Aug 23rd 2018

And how often should one do them? by Lynne Cantwell, Consultant Physiotherapist. 22nd August 2018 Literature strongly suggests that the greatest threat to the health of the ageing body is…

#RaveReview Following 3 herniated discs

Aug 17th 2018

F.E 27th July 2018 I just thought it would be nice to share my experience as perhaps it can help others and also give Eddie Smith the credit he deserves…

Good pain versus bad pain

Jul 25th 2018

And how to tell the difference! by Stephen Garvey for Cycling Weekly 23rd July 2018 There’s a line between suffering for long-term gains and pain which can signal you’re at…

Postpartum Posture

Jul 20th 2018

3 things to note about postpartum posture by Women’s Health Physiotherapist Clare Bourne The ‘P’ word – the one all physios love- POSTURE! It is never more relevant than during…

I’m so dizzy, my head is spinning

Jul 9th 2018

by Jeremy Parker. Consultant Physiotherapist and Dizzy Specialist Fitzrovia Clinic 09 Jul 2018 Dizziness is one of the most common reasons for people presenting to Accident and Emergency departments, and…

It’s been a pleasure

Jul 2nd 2018

"I just wanted to say a final thank you to all the amazing people at Six Physio. It has been such a pleasure and honour to work with an incredible…

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