Yummy Tummies has teamed up with super Women’s Health Physio Camilla Lawrence to bring you the Post Baby Kick-Start. This is a six-week course designed to maximise your postnatal recovery,…
The Benefits of MUTU System alongside hands-on postnatal physio care. If you’ve got a newborn baby or a toddler clinging to your leg, we’re pretty sure that going to the…
We are a community of healthcare professionals specialising in pregnancy and early motherhood. We aim to facilitate all your pregnancy needs under one roof. We will treat you with kindness,…
Words of wisdom post Tri-season from Jonathan Watkins, Endurance athlete and Specialist rehab physio at Six Physio Leadenhall 'With the Tri season over for 2019 its your time to repair,…
Our affiliation with Netball across the City, with both Lloyds Netball Club & Law Society Sevens, has led to us sharing our wisdom on ACLs! Amy Christie is a Rehab…
Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challenges by Jonathan Watkins, Rehab Physio Leadenhall Clinic 16th April 2019 If you are on a journey to…
We're super excited to announce our new affiliation with RunFestRun... the Nations' Big New Running Party! This June we are heading to Wiltshire to join Chris Evans' new venture celebrating running,…
And how to tell the difference! by Stephen Garvey for Cycling Weekly 23rd July 2018 There’s a line between suffering for long-term gains and pain which can signal you’re at…
Five common myths about Cycling injuries and why they might be wrong by Mark Golton, for Cycling Weekly 4th June 2018 We asked the experts for the most common pitfalls…
Prehab: the secret to staying injury free by Carla Lodewijks for Cycling Weekly 14th May 2018 Investing some time into prehab exercise could help you stay injury-free and perform better…
A common complaint from cyclists after a long cycle is numbness in the hands and/or the feet. Numbness or paraesthesia in layman’s terms is known as ‘tingling or ‘pins and…
We're proud to be part of the Castle Triathlon Series 10 yr Celebrations.... #inspirational stories and achievements With 100,000 competitors; 10 race distances, 10% increase in female competitors, over £1,000,000 raised for charity…
