Request Appointment

Six Physio Partnerships & Affiliations

Good pain versus bad pain

Jul 25th 2018

And how to tell the difference! by Stephen Garvey for Cycling Weekly 23rd July 2018 There’s a line between suffering for long-term gains and pain which can signal you’re at…

Five common myths about Cycling injuries

Jun 4th 2018

Five common myths about Cycling injuries and why they might be wrong by Mark Golton, for Cycling Weekly 4th June 2018 We asked the experts for the most common pitfalls…

Prehab: the secret to staying injury free

May 14th 2018

Prehab: the secret to staying injury free by Carla Lodewijks for Cycling Weekly 14th May 2018 Investing some time into prehab exercise could help you stay injury-free and perform better…

Numbness in Cycling

May 14th 2018

A common complaint from cyclists after a long cycle is numbness in the hands and/or the feet. Numbness or paraesthesia in layman’s terms is known as ‘tingling or ‘pins and…

Celebrating 10yrs of Castle Triathlon

Feb 21st 2018

We're proud to be part of the Castle Triathlon Series 10 yr Celebrations.... #inspirational stories and achievements With 100,000 competitors; 10 race distances, 10% increase in female competitors, over £1,000,000 raised for charity…

Six Physio continue with Caste Tri in 2017

Nov 14th 2016

Six Physio are delighted to continue working with the Castle Triathlon Series in 2017 After a hugely successful weekend at Hever Castle & Gardens for the OCR Commando Series we…

Triathlon season will be here before we know it…

Mar 17th 2016

So we have SIX reasons why you should enter the Castle Triathlon Series... other than they have 6 events! They have stunning and iconic venues, with beautiful motivating courses On offer are…

We’ve had heaps going on this summer

Aug 25th 2015

When London goes quiet for the summer, things just don't stop for us! We're busy getting ready for the launch of our new Reform6r classes at Six Pilates Fulham in…

Six Physio are proud to be affiliated with @CastleTriathlon

Jun 30th 2015

A triathlon with a family feel - 1500 competitors, 8 different distances and from age 8 upwards! The course at Cholmondeley Castle was typical of what we have come to…

How do we pick the right exercise for us?

Mar 19th 2015

There are literally hundreds of thousands of different exercises out there and I’m sure someone out there can rationalise most of them. However, how do you decipher between an exercise…

Looking forward to our partnership with @CastleTriathlon

Feb 27th 2015

We are looking forward to the Tri season and our partnership with Castle Triathlon - Ireland, France, UK This year we will be offering Pre & Post race massage to…

Cold muscles? Compression not just for Granny!

Nov 13th 2014

At Six Physio we highly recommend Compression tights and socks - they're not just for granny! Have a read of their latest article Our muscles find it tougher during the…

1 2 3