Six Physio are delighted to continue working with the Castle Triathlon Series in 2017 After a hugely successful weekend at Hever Castle & Gardens for the OCR Commando Series we…
So we have SIX reasons why you should enter the Castle Triathlon Series... other than they have 6 events! They have stunning and iconic venues, with beautiful motivating courses On offer are…
When London goes quiet for the summer, things just don't stop for us! We're busy getting ready for the launch of our new Reform6r classes at Six Pilates Fulham in…
A triathlon with a family feel - 1500 competitors, 8 different distances and from age 8 upwards! The course at Cholmondeley Castle was typical of what we have come to…
There are literally hundreds of thousands of different exercises out there and I’m sure someone out there can rationalise most of them. However, how do you decipher between an exercise…
We are looking forward to the Tri season and our partnership with Castle Triathlon - Ireland, France, UK This year we will be offering Pre & Post race massage to…
At Six Physio we highly recommend Compression tights and socks - they're not just for granny! Have a read of their latest article Our muscles find it tougher during the…
Standing all day, long flights, pregnancy, varicose veins, injury, and exercise recovery - all of these can cause swollen, painful legs and raise the risk of venous disease; problems that…
Based at our Fulham Clinic, Fit 8 have a wealth of knowledge on strength and conditioning. We refer a lot of patients to them after physio discharge, it is a great…
We're sure it wasn't that lovely on the night!
Everyone's name was up on the Cube... did you find yours? All together now - warm-up time... It would have been an idyllic setting for massage if it hadn't been so…
How the wind blew! But we massaged nearly 100 runners from the Six Physio Stretch Zone, plus we had 10 girls running - good night had by all! Thanks to…
