Everyone has heard of it, your fabulous friends and countless celebrities are doing it; so what’s the hype? By Hayley Lord, Clinic Director and Specialist Rehab & Pilates Physio at…
Celebrities prove being a ‘thin in three months’ mummy is the latest A-list trend Clare Bourne offers an explanation to Lauren Clark at The Sun as to how it's possible. 4th…
It’s not just for yummy mummies. Men are taking up Pilates in increasing numbers By @Petabeeuk for The Times, contribution by Matt Todman 29th September 2018 If you think that…
Ailish will ensure you feel the difference We're back in Tatler.... July 2016 Treatments: Fighting Form - The best therapies for sporty sorts Our verdict: Weak backs, poor balance and lazy abdominals become a…
Jennifer Bozon attended some Pilates classes with Richard Gonsalves Running Rehab... for Women's Running Feb 16 Working in an office full of runners, there's almost always someone complaining about an injury.…
I wish to praise the dedication and skill of Ria Atkins of Six Monument, who has cared for my right shoulder rotator cuff injury both in prehab in the autumn…
