Emma Dunnett and Rachel McCulloch share their expertise in 220 Triathlon Tight calf muscles after a heavy session or race are a common complaint for triathletes. Emma talks about the…
As a physiotherapist with experience working with runners, Emma Dunnett has seen many injuries that can occur during marathon training. Anterior knee pain, runners knee, and tendon injuries are all…
by Magdalena Grabek, Men's & Women's Health Specialist at Six Physio Moorgate & Monument. Men suffer from similar issues to women when it involves their pelvic floor: bowel, bladder, sexual…
Think of your body as Play-doh! Emma Dunnett shares her tips for running in the cold! "As the Winter season is fast approaching, the hard graft of training is in…
As the title suggests, we will be looking more closely at the impact of injury, both amongst the recreational and avid sportsperson. The topic of injury fits perfectly with the…
With the Ski season 21/22 now well under way, people are heading to the slopes! Skiing and snowboarding are two of the most popular winter sports, however with all sports…
When asked to share our expertise... we always say yes! Over the years the most common requests have been for Women's Health advice and Sporting injuries. In recent months our…
For the last couple of years we've been writing content for 220 Triathlon: their readers appreciate our expertise and hopefully the advice given enables triathletes to prevent symptoms of injuries…
By Sarah Turpin, Women's Health Physio at Six Physio Chelsea. Whether your a running pro or just starting out on the couch to 5km, strength training plays a key role…
Returning To Sport Post Breast Cancer Treatment by Megan Oster, Lead Oncology Physiotherapist at Six Physio Chelsea One of the most common questions I get asked is “can I ever…
220 Triathlon asked for our advice to share with their readers With a host of triathletes in our midst they were all offering to share their expertise on certain injuries,…
Words of wisdom post Tri-season from Jonathan Watkins, Endurance athlete and Specialist rehab physio at Six Physio Leadenhall 'With the Tri season over for 2019 its your time to repair,…
