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Sciatic pain

Jul 31st, 2018

Hello, I’ve been experiencing terrible pain from my right butt to the right foot.

The pain is present in a tingling uncomfortable sort of way.

How many sessions will it take to heal?

And can I continue to exercise?

Thank you

Jul 31st, 2018

The Guru Responded:

Hi Neethi


It sounds like you’ve got an issue with your back – and it’s pretty impossible to give an accurate guess at the number of sessions you’ll need to have.


Our stat’s say about 6 sessions with lots of self management and rehab.


You absolutely can continue to exercise but it may have to be modified slightly. Have a look at this helpful video here.


The Guru

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