Painful feet in the morning

Jan 10th, 2014

Linsey asked The Guru for the following Physiotherapy Advice:

Hi

When I get up in the morning and put weight on my feet the hurt ,I hobble for about 30secs. I’m fine after that – can I do anything to prevent this?

Jan 10th, 2014

The Guru Responded:

The Six Physio Guru responded:

…you hobble because it’s painful, because you’ve run the day before or just because….

I’m sure there is lots you can do, but as a Guru I can’t second guess….More info please!

The Guru:

Related Injuries

Feet, Ankles & Lower leg
View Categories
Back
Cycling
Elbow & Upper Arm
Feet, Ankles & Lower leg
Hands & Wrists
Headaches
Hip
Knees
Neck
Quads & Hamstrings
Running
Shoulder
Women's & Men's Health
Ask the Guru

Want to find out more?

What they say about us.

Outstanding!

Based on reviews 6952 customers.

Sarah B - 24/06/2022 19:48:36

My NCT teacher told me that a ‘Mummy MOT’ was a must post birth and…

ian - 24/06/2022 16:36:26

the best. i am a fan.

Brandon Bartram - 23/06/2022 13:55:26

I worked with Miraj and really enjoyed my sessions with him.

kaz - 23/06/2022 10:47:08

I’ve been getting treatments from Dav for my backache. He’s very knowledgeable, experienced and super…

Lord Charles Allen - 23/06/2022 09:42:48

The physiotherapist is fist rate. Very friendly and experienced.

Paula Winnings - 21/06/2022 08:51:48

I was recommended to the Lindfield branch by two separate people. I found Alex Keogh…

C Hastings - 20/06/2022 12:58:56

Excellent staff, efficient, professional and very competent. Clean, good equipment, friendly staff and easy to…

Emma - 16/06/2022 14:15:17

Both my physios - Kelly and Gilly - have been amazing at helping me work…

wayne - 15/06/2022 23:06:54

the team was super professional and equally caring and empathic . they networked so well…

Janet - 15/06/2022 18:36:35

The reception staff are friendly, professional and helpful. I have worked with Anna and Alan,…

Lyn Penfold - 15/06/2022 13:33:05

Finding a good physio is difficult. Finding a team of physios who are available, able,…

Steve Davies - 15/06/2022 12:28:59

Very effective treatment delivered in a superb manner.

Marilyn B. - 15/06/2022 11:01:26

I have been doing the exercises Natalia gave me, and I really do feel that…

G D - 15/06/2022 10:58:21

All the massage and physiotherapists I've seen at sixphysio have been absolutely stellar, great at…

Ruth Hay - 07/06/2022 20:06:53

I was referred to Six Physio by a colleague when struggling with an ankle sprain…

Jo Cotton - 26/05/2022 14:40:57

Explanation of treatment both massage & physio very good followed by excellent technique in both…

Juliet - 25/05/2022 09:45:23

Very helpful

Martin Bean - 25/05/2022 02:45:36

With a couple of ailments I have been supported by Jen, Abby and Emma. All…

Barry Dixon - 24/05/2022 13:44:56

Clean nice facilities

Ana Corvalan - 24/05/2022 13:03:33

Jenn has been excellent. Very patient and good at explaining the impact of the exercises…
Call us now on: 020 7036 0286