Sep 23rd, 2019
Just don’t know what to do or where to start. Cycling is no issue, walking no issue (even very long distance) running… an issue. After about 20-30 minutes my calves just tear.
I think I can get my insurance to pay for a few sessions.
Is there any hope?
Sep 23rd, 2019
Hi James
Yes there totally is.
The difference between those activities is strength – and that’s what you’re missing.
Have a go and see how many single calf raises you can do with a straight and then a bent knee – you should be able to do 30+
Come and see us and we’ll show you how, you won’t need bags of sessions. You need rehab and the self discipline to crack on yourself – and also let you understand when a tear is not a tear!
The Guru