Cruciate ligament problems

Jan 10th, 2014

Lynne asked The Guru for the following Physiotherapy Advice:

can you recommend some exercises to help me with cruciate ligament problems with both knees please?

Jan 10th, 2014

The Guru Responded:

The Six Physio Guru responded:

Hi Lynne….all depends what you’ve done to them/it.

Anterior or Posterior cruciates? Ruptured or torn? Pre or post op? Swollen or not? Giving way? Rotational instability? Bit of pain…when, where doing what?

Give me a tad more info…Guru, yes – all seeing eye, no!

: )

The Guru:

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