Mar 18th, 2019
hello. help please.
2 days ago i realised there is a small (somewhere around as big as hazelnut) bump on my hamstring (right leg, outer side). I don’t know if it is muscle torn or whatever.
I know for sure that it appeared in one night and feel no pain.
What should i do and can i continue working out?
Mar 18th, 2019
Hi Gunel
Yes – keep going!
You generally know when you’ve torn a hamstring – mostly when over stretching and it’s acutely painful.
This little lump (probably a lipoma) may have always quietly been resting there in your thigh, and you’ve now only just noticed.
The Guru
