Lump on hamstring

Mar 18th, 2019

hello. help please.


2 days ago i realised there is a small (somewhere around as big as hazelnut) bump on my hamstring (right leg, outer side). I don’t know if it is muscle torn or whatever.


I know for sure that it appeared in one night and feel no pain.


What should i do and can i continue working out?

Mar 18th, 2019

The Guru Responded:

Hi Gunel


Yes – keep going!


You generally know when you’ve torn a hamstring – mostly when over stretching and it’s acutely painful.


This little lump (probably a lipoma) may have always quietly been resting there in your thigh, and you’ve now only just noticed.


The Guru

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