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I recently bought some dumbbells with the aim to develop overall body strength. I began a weights routine, but after about a month, I have developed some pain in my left shoulder.
2 years ago I was diagnosed with costochondrititus after experiencing acute chest pains.
I was involved in a car accident several months ago and have been dealing with a lot of neck / upper body stiffness and pain. My right shoulder is always tight and still unable to lift above my head.
After a jerky hyperextension of my shoulder during exercise I now have chronic pain in my shoulder.
For the last two weeks I have had acute shoulder pain when putting my coat on, it radiates all the way down my arm enough to make me yelp.
I'm a keen rower. Over the past three months I've had ongoing shoulder pain starting from under my right shoulder blade, but spreading round my shoulder.
I've had really bad shoulders (and arms) for a while now. They crack so much and whenever I move them upwards (or in any way really) I get so much tension
I was boxing last night and took a hard blow to the face while at the same time swinging my arm. As contact was made to my face i felt my neck tighten
When I had a massage, the therapist told me my right shoulder was particularly stiff and that I would benefit from a deep tissue massage
I jolted my shoulder in a car accident over 2 years ago but now I am suffering with consistent pain on top of the shoulder - so the joint between collar bone and shoulder - and the back
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