Jan 09th, 2014
Nadiya asked The Guru for the following Physiotherapy Advice:
What can women do to prevent incontinence?
Jan 09th, 2014
Dear Nadiya
I guess it all depends on what the cause is.
For a simple musculoskeletal dysfunction, getting good control of your pelvic floor muscles [pelvic floor physiotherapy] are essential.
Hope this helps
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