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The Guru Quads & Hamstrings

Lump on hamstring

Mar 18th, 2019

Guru's Response

Lateral hip pain

Feb 25th, 2019

Guru's Response

Achilles tear help

Feb 24th, 2019

Guru's Response

Hamstring tendinopathy

Oct 25th, 2018

Guru's Response

Leg pain after football

Sep 30th, 2018

Guru's Response

Dead leg may be torn muscle

Mar 13th, 2018

Guru's Response

Lump in ones hamstring

Oct 10th, 2017

Guru's Response

James has clicking and grinding in his glutes

May 15th, 2017

Guru's Response

Jess is struggling with her quads and hips

May 10th, 2017

Guru's Response

Josh is suffering from a proximal hamstring issue

Sep 19th, 2016

Guru's Response

Nicholas is an artist with pain in both legs

Sep 8th, 2016

Guru's Response

Becky has a myriad of symptoms from running

Jul 22nd, 2016

Guru's Response

Harry is a National Sprinter suffering from fatigue in his quads

Apr 6th, 2016

Guru's Response

Guru tells Kelly that time is a magic healer for her tight quads

Apr 5th, 2016

Guru's Response

Maya’s hamstring tightness is from lack of strength so the Guru suggests an S&C programme

May 18th, 2015

Guru's Response

Hayley asks the Guru about possible hamstring tendonitis and a year old foot issue!

Apr 7th, 2015

Guru's Response

The Guru advises Phil that having pulled his hamstring, doesn’t mean training for the marathon is off!

Jan 22nd, 2015

Guru's Response

Dean has a pain in his glute with tight hamstrings but the pain gets worse with stretching

Dec 18th, 2014

Guru's Response

To relieve hyperactive lower back muscles one has to treat thoracic spine stiffness

Oct 2nd, 2014

Guru's Response

Monica asks the Guru about possible tight hamstrings, which prevent certain yoga poses

Sep 29th, 2014

Guru's Response

The Guru believes Anna has an issue with the way her kneecap tracks across the front of her femur

Sep 25th, 2014

Guru's Response

Rachel is a runner in pain and asked the Guru for advice…

Aug 7th, 2014

Guru's Response

Rosie asked the Guru about her knee pain while training for a half marathon

Jul 24th, 2014

Guru's Response

Georgina asked the Guru about her running gait – having a shorter stride on one leg

May 22nd, 2014

Guru's Response

Ann asked the Guru about a six month old hamstring injury

Apr 14th, 2014

Guru's Response

Cycling related Knee injury

Apr 3rd, 2014

Guru's Response

pain around the bottom outer edge of my right kneecap

Apr 3rd, 2014

Guru's Response

Glutes/Back Issues

Apr 3rd, 2014

Guru's Response

ITB Issues not going away

Apr 3rd, 2014

Guru's Response

Knee Injury…PFPS?

Feb 1st, 2014

Guru's Response

Knee Problem…

Jan 31st, 2014

Guru's Response

Hamstring stretch causes pain

Jan 12th, 2014

Guru's Response

Won the lottery?

Jan 12th, 2014

Guru's Response

Not my ITB

Jan 12th, 2014

Guru's Response

Hamstrings

Jan 12th, 2014

Guru's Response

Knees and toes…

Jan 12th, 2014

Guru's Response

Knee Pain during marathon training

Jan 12th, 2014

Guru's Response

Shin Pains

Jan 12th, 2014

Guru's Response

Knee Pain on left side of knee

Jan 12th, 2014

Guru's Response

Cause, not the symptom

Jan 12th, 2014

Guru's Response

ITB

Jan 12th, 2014

Guru's Response

Warm ups

Jan 12th, 2014

Guru's Response

calf and knee pain

Jan 12th, 2014

Guru's Response

Knees to run Paris

Jan 11th, 2014

Guru's Response

Knee problems 5 months down the road

Jan 11th, 2014

Guru's Response

You don’t kneed this

Jan 11th, 2014

Guru's Response

Massage those miles away

Jan 11th, 2014

Guru's Response

Lands End here I come

Jan 11th, 2014

Guru's Response

hockey problems

Jan 11th, 2014

Guru's Response

ITB problems

Jan 11th, 2014

Guru's Response

ACL Problem?

Jan 11th, 2014

Guru's Response

ITB knee pain?

Jan 11th, 2014

Guru's Response

Semimemb issues

Jan 11th, 2014

Guru's Response

Hamstring pain

Jan 11th, 2014

Guru's Response

ITB Woes

Jan 11th, 2014

Guru's Response

Patellofemoral knee pain

Jan 11th, 2014

Guru's Response

Sore knee

Jan 11th, 2014

Guru's Response

Hip Pain

Jan 11th, 2014

Guru's Response

Patella tendon pain??

Jan 11th, 2014

Guru's Response

This Sundays LN Marathon

Jan 11th, 2014

Guru's Response

Hamstring stretches

Jan 11th, 2014

Guru's Response

Torn calf muscle?

Jan 11th, 2014

Guru's Response

Pain below the kneecap….

Jan 11th, 2014

Guru's Response

Painful leg post ACL recon 3 years ago

Jan 10th, 2014

Guru's Response

Absolutely right – physio is the answer. What you put in is what you get out.

Jan 10th, 2014

Guru's Response

Running = knee pain

Jan 10th, 2014

Guru's Response

Hip pain that’s not that happy

Jan 10th, 2014

Guru's Response

Bunch of Marathons

Jan 10th, 2014

Guru's Response

Hamstrung by hamstrings

Jan 10th, 2014

Guru's Response
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