Performance Physio

We all know that getting back to baseline after an injury or procedure is often not enough and being pain free is only a small part of the recovery process.

We’ve launched an extremely exciting high performance rehab service from our Moorgate, Monument & Chelsea clinics: fitted out with state of the art strength and conditioning equipment where our expert team will provide accessible, gold-standard rehabilitation that goes beyond symptom resolution – ideal for all levels of athleticism from gym-going-novices to higher level competitors.

The What:

In order to ensure optimal recovery of our patients and the successful fulfilment of their goals, we will be offering:

• Bespoke 1:1 athletic assessment & biomechanic corrections
• Strength and conditioning training beyond conventional rehab levels
• Enhanced post-op recovery pathways
• Small group ‘Return to performance’ sessions (billed accessibly)

The How:

Our service will take patients from injury back to performing at their best and beyond:

• Exact strength measurements will be taken throughout their rehab journey to help guide treatment
• Individualised evidence-based gym programming to help your patients work towards their goals, whether to run a sub 3 hour marathon or increase their 1RM deadlift
• We will assess and coach optimal weight lifting patterning to gain maximum results and avoid injuries

Return to Sport testing:

The main reason for re-injury or failure to return to levels when patients go back to high level sport, is they’ve returned too quickly. We aim to put a stop to this by providing an evidence-based thorough return to sport testing protocol.

• Using a combination of maximal strength testing, a battery of hop and landing tests, cognitively challenged tests and psychological readiness measures we will ensure our patients are absolutely ready to return.

Strength classes:

We will be running focused physio-led strength classes for anyone who wants to stay fit and strong into their latter years. These classes are ideal for:

• Anyone looking to benefit from strength training for injury prevention
• Those wishing to improve their health status e.g. bone density or to reduce risk of cardiovascular disease
• Anyone who doesn’t feel confident going to the gym themselves
• Those with poor technique who would like guidance from an expert

Our Gurus

This service is being led by Neil Gallagher at Moorgate, with Adam Witty-Merrin and Lizzy Parry both at Chelsea so go ahead and book your initial assessment now.