Pregnancy Massage

Gentle massage specifically adapted to suit the needs of pregnant women

This is a soothing and relaxing massage, which will help relieve muscular tension as well as other physical and emotional discomforts resulting from the body going through the physiological changes of pregnancy as the baby grows.

  • Reduces anxiety, stress and tension
  • Reduces swelling in arms & legs
  • Relieves aches and pains in muscles and joints
  • Improves circulation

This treatment consists of a back massage, where you the patient are in a comfortable side-lying position. Our experienced therapists at Finchley Rd, Kensington, Parsons Green and Bozena across the City will work particularly on the postural muscles of the back, as well as your shoulders, arms and hips, finishing off with a leg massage.

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What is a pregnancy massage?

A pregnancy massage is a soothing and relaxing massage which will help relieve muscular tension as well as other physical and emotional discomforts.

How is pregnancy massage different from regular massage?

Typically deeper techniques will be avoided and more gentler ones used.

Is it safe to get a massage while pregnant?

Yes but do speak with your health professional first if you are a high risk pregnancy.

When is the best time during pregnancy to get a massage?

Anytime after your first trimester.

What should I expect during a pregnancy massage?

More gentle techniques, with a focus on the lower back. 

What types of techniques are used during pregnancy massage?

Soft more gentle techniques/strokes are used, normally with less pressure. 

Can pregnancy massage help with common pregnancy symptoms like back pain, swollen feet, and nausea?

Yes absolutely.

How long does a typical pregnancy massage session last?

A pregnancy massage can be 30 minutes, but a 60 minute appointment will be more beneficial.

Do I need to bring anything special to a pregnancy massage appointment?

No, this isn’t necessary.

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