Rehab Post Coronavirus

Research carried out by UCL has found that patients that have had Covid-19 are continuing to experience symptoms long after their diagnosis https://www.ucl.ac.uk/news/2020/nov/majority-have-long-covid-symptoms-seven-weeks-after-discharge.

Patients are experiencing both psychological and physiological issues such as;

• Joint and muscle pains
• Reduced strength
• Affected balance
• Shortness of breath
• Reduced fitness levels
• Fatigue and depression

The journey back to fitness after such illness can be somewhat daunting. At Six Physio we are here to help: we can offer a safe and controlled environment to get you back to your former self.

At your first appointment we will complete a full assessment, listen to your individual goals and construct a bespoke program for you. We will support you through the entire journey.

How our Physios can help:

• Supervised rehab program
• Strength and conditioning
• Stretch and mobility exercises
• Advice on pacing (the dosing of exercise throughout the day to maintain an even level of activity that is achievable)