We were the first private clinic in London to run Pilates classes back in the 80’s.
Our classes are perfectly formed with a ratio of 3:1. They are all machine-based, and you’re never just lying on your back wiggling your arms and legs around! In fact, we can’t understand how you’d let anyone who can’t relate your pain and pathology to your problem come anywhere near you!
All new patients must attend an Initial assessment prior to commencing classes: having watched you move your individual Pilates programme will be created.
It’s all about the personal touch
During your Initial assessment, we use real-time ultrasound to assess and retrain your deep core muscles, and work out your specific body and conditioning needs. This enables your physio to tailor a programme to you, not the person who’ll be sat next to you in class.
We always focus on your specific needs, and keep records of each class you attend. There is nothing choreographed about what we offer…
With over 270 classes a week to choose from, there is sure to be a class time that suits you. Alternatively we offer Individual sessions for either 30 or 60 minutes: these 1:1 appointments are great if you need to re-focus, if you’re brand new and want to find your feet, or maybe you just prefer to be on your own.
What is the difference between mat and machine-based? Will Pilates be beneficial for me?
Ed – 21st March 2019
I’m conflicted: whilst I don’t like visiting a physio (because of an injury), I love visiting Six Physio
Valerie Cohen – 21st March 2019
I was very quickly put at ease for my first session and Jeremy was extremely efficient. He helped me through a very painful time when…
Vivienne Goldstein – 21st March 2019
I am always impressed with the 3:1 pilates class run by Laura Ham and Jane Todman. When needed, I have received excellent explanations and exercises…
James Gilbert-Green – 21st March 2019
Lindel has been brilliant helping me sort out a calf tear - life saver!
Bharath KARIA – 21st March 2019
I have been seeing Samantha Barlow for the treatment for my post complete knee replacement operation. I have no words to describe how happy I…
Rebecca – 21st March 2019
Francesca was absolutely fantastic. She went above and beyond in helping me. As a new mother with lots of emotion around my diagnosis and body…
Sarah Plummer – 21st March 2019
Great team and the best physio’s I have been to in London! For insurance purposes - it would be beneficial to know online how many…
Dimple – 21st March 2019
The service i've received so far has been fantastic. The staff are so knowledgable about their work which puts you at ease and makes you…
Ej – 18th March 2019
Excellent service, there is never any waiting time, I thoroughly professional team with fabulous results