We were the first private clinic in London to run Pilates classes back in the 80’s.
Our classes are perfectly formed with a ratio of 3:1. They are all machine-based, and you’re never just lying on your back wiggling your arms and legs around! In fact, we can’t understand how you’d let anyone who can’t relate your pain and pathology to your problem come anywhere near you!
All new patients must attend an Initial assessment prior to commencing classes: having watched you move your individual Pilates programme will be created.
It’s all about the personal touch
During your Initial assessment, we use real-time ultrasound to assess and retrain your deep core muscles, and work out your specific body and conditioning needs. This enables your physio to tailor a programme to you, not the person who’ll be sat next to you in class.
We always focus on your specific needs, and keep records of each class you attend. There is nothing choreographed about what we offer…
With over 270 classes a week to choose from, there is sure to be a class time that suits you. Alternatively we offer Individual sessions for either 30 or 60 minutes: these 1:1 appointments are great if you need to re-focus, if you’re brand new and want to find your feet, or maybe you just prefer to be on your own.
What is the difference between mat and machine-based? Will Pilates be beneficial for me?
Anonymous – 16th January 2019
Best physio around. I have been coming for almost two years now and I couldn’t ask for more!
Erika Treanor – 16th January 2019
Jenny is a wonderful PF PT. She is patient, knowledgeable and personable. I have already recommended her to my friends.
Christine – 16th January 2019
Rebuilding my strength with Laura after a year of medical treatment. She provides the perfect mix of hand holding and bullying. I’m already seeing results…
Rob – 16th January 2019
Borg the physio’s I’ve seen (Leonie and Juliet) have been consummate professionals, explaining my diagnosis, treatment and the preventive steps I can take to prevent…
Pearlie Kee – 16th January 2019
Sarah and James are good listeners and reassuring, and don't overload you with rehab excerises just enough to make progress
Bex – 16th January 2019
I have seen two different women's health physios and been given very different advice and treatment programmes from each. I am not sure why. It…
Are Berentsen – 10th January 2019
Really easy to book an appoinment. Efficient and friendly staff, both admin and therapist. Treatment has been excellent.
Tilly Munro – 10th January 2019
Dan and Juliet are doing a brilliant job working as a team to get me back to full health - I really enjoy my visits…