Do I need a sports massage?
If you play regular sports and are exercising frequently, then the answer is yes. If you
lead a more sedentary life then the answer is yes too.
A Sports Massage will help iron out pains and strains, decrease blood pressure,
promote sporting performance and even improve sleep patterns. Whether you’re
considering a massage to improve post-exercise healing, or would like to relieve the
stresses and strains of modern life, we’re here to help.
Whilst sports massage is often used to help athletes and active sportspeople to
perform at their best, it’s also beneficial for those who experience discomfort and
tension in their bodies caused by everyday stresses.
What does a Sports Massage do?
A sports massage not only relieves tension and anxiety, but incorporates a deep tissue
massage with soft tissue manipulation. This works deep into the muscles to support
healthy muscle growth, improve mobility, ease pain and tension and reduce the risk of
Why Six Physio?
We only employ the best massage therapists to give you brilliant, long lasting results.
Our Sports Massage Therapists are at the top of their game and understand that each
client has a different set of needs. Be it pre or post event, during recovery or
maintenance, our team know how to look after your aches and pains.
Sports massage or Sports physio - what is it that I really need?
T Cope – 15/09/2019 19:19:53
So pleased with my treatment and care. Friendly Physio’s was made to feel comfortable and…
JACKIE WELSH – 13/09/2019 11:59:52
MY PHYSIO SESSION WAS CONDUCTED IN A FRIENDLY AND PROFESSIONAL MANNER. I HAD TOTAL CONFIDENCE…
Malvinder – 13/09/2019 07:41:48
Excellent treatment. Both ladies that I saw - Lauren and Georgia were very professional and…
Jane – 12/09/2019 12:36:37
Very personalized in depth analysis of problem and excellent constant reviewing
Helen – 12/09/2019 12:20:13
No improvements I can think of. Location and facilities are very good, and the therapist…
Dean Palmer – 12/09/2019 11:14:46
Having been to many physios, I would say I have no complaints and feel that…
Gavin – 12/09/2019 10:38:01
Very impressive service all round. Most importantly my shoulder is improving due to the treatment.…
Annie – 12/09/2019 08:56:44
Very friendly, very helpful, dealt with the knots in my shoulder/tightness in my neck
Marcelo Spie. – 05/09/2019 18:52:22
I need to start this feedback with a big congratulation to all team from Monument…
Sophia – 05/09/2019 18:42:30
Gee is my physio and she absolutely excellent. Great communicator, has helped me understand the…
Paola Coppola – 05/09/2019 17:10:16
The massage was done in a professional way leaving me relaxed and with the stress…