Do I need a sports massage?
If you play regular sports and are exercising frequently, then the answer is yes. If you
lead a more sedentary life then the answer is yes too.
A Sports Massage will help iron out pains and strains, decrease blood pressure,
promote sporting performance and even improve sleep patterns. Whether you’re
considering a massage to improve post-exercise healing, or would like to relieve the
stresses and strains of modern life, we’re here to help.
Whilst sports massage is often used to help athletes and active sportspeople to
perform at their best, it’s also beneficial for those who experience discomfort and
tension in their bodies caused by everyday stresses.
What does a Sports Massage do?
A sports massage not only relieves tension and anxiety, but incorporates a deep tissue
massage with soft tissue manipulation. This works deep into the muscles to support
healthy muscle growth, improve mobility, ease pain and tension and reduce the risk of
Why Six Physio?
We only employ the best massage therapists to give you brilliant, long lasting results.
Our Sports Massage Therapists are at the top of their game and understand that each
client has a different set of needs. Be it pre or post event, during recovery or
maintenance, our team know how to look after your aches and pains.
What our patients say about us
Sports massage or Sports physio - what is it that I really need?
Jessie Bull – 23rd May 2019
After years of pain in my shoulder and neck I saw Tim Galliver and he really made me feel comfortable and understand the mechanics of…
Sarah – 22nd May 2019
The Pilates is great. Zoe is awesome. Martin is a pretty average physio. As he is leaving I have switched to someone else and hopefully…
Catherine – 22nd May 2019
Friendly and welcoming reception staff. Great treatment from Jeremy who took time to explain reasons for my condition and how the treatment will help me.…
Stuart Davies – 22nd May 2019
Prognosis and treatment have been professional, clear, calm and effective.