First up – the benefits of sports massage are just as important whether you’re injured or not. You may actively or professionally play sport, you may lead a physically demanding life, but occupational hazards such as emotional and postural stress can produce similar characteristics to sports injuries.
From aiding recovery, promoting flexibility and enhancing sports performance to preventing injuries, loss of mobility and extending the overall life of your sporting career, sports massage has evolved and so too has the role and skill of the sports massage therapist.
At Six Physio, every sports massage therapist has a thorough understanding of anatomy and physiology, in particular the effect of exercise on the muscular and skeletal systems. It’s the combination of this knowledge and their wealth of experience in treating leading professional sports people that goes into devising a plan that focuses on your individual needs, so massage becomes an integral part of your training program.
If your muscles are treated regularly, a sports massage therapist can feel things and treat them before they develop in to bigger issues.
Sofie Nordgren – 22nd March 2019
Great service with flexible booking system to fit around work. Would recommend!
Ed – 21st March 2019
I’m conflicted: whilst I don’t like visiting a physio (because of an injury), I love visiting Six Physio
Valerie Cohen – 21st March 2019
I was very quickly put at ease for my first session and Jeremy was extremely efficient. He helped me through a very painful time when…
Vivienne Goldstein – 21st March 2019
I am always impressed with the 3:1 pilates class run by Laura Ham and Jane Todman. When needed, I have received excellent explanations and exercises…
James Gilbert-Green – 21st March 2019
Lindel has been brilliant helping me sort out a calf tear - life saver!
Bharath KARIA – 21st March 2019
I have been seeing Samantha Barlow for the treatment for my post complete knee replacement operation. I have no words to describe how happy I…
Rebecca – 21st March 2019
Francesca was absolutely fantastic. She went above and beyond in helping me. As a new mother with lots of emotion around my diagnosis and body…
Sarah Plummer – 21st March 2019
Great team and the best physio’s I have been to in London! For insurance purposes - it would be beneficial to know online how many…