Gary started his athletics career when he strained the ligaments around his knee during a competitive football match. Due to this injury he required Physiotherapy rehabilitation. He joined an athletics group as a way to help with his technique and to rehabilitate his leg.
Gary has been involved in Athletics for the past 25 years in a competitive and coaching capacity. Gary is a level 3 athletics coach, Personal trainer, and a sports massage therapist. Gary presently coaches a squad of junior and senior athletes who he has coached to national standard, as well as some area champions.
Meeting Stevie Wonder at Heathrow airport
Run down (An incredible flavourful Fish stew) with festival (sweet corn meal dumpling) with rum carrot juice (carrot juice condensed and spiced 25 year old rum) to finish.
Discman 40,000 Tunes
Why I left the army
Helen – 12/09/2019 12:20:13
No improvements I can think of. Location and facilities are very good, and the therapist…
Dean Palmer – 12/09/2019 11:14:46
Having been to many physios, I would say I have no complaints and feel that…
Gavin – 12/09/2019 10:38:01
Very impressive service all round. Most importantly my shoulder is improving due to the treatment.…
Annie – 12/09/2019 08:56:44
Very friendly, very helpful, dealt with the knots in my shoulder/tightness in my neck
Marcelo Spie. – 05/09/2019 18:52:22
I need to start this feedback with a big congratulation to all team from Monument…
Sophia – 05/09/2019 18:42:30
Gee is my physio and she absolutely excellent. Great communicator, has helped me understand the…
Paola Coppola – 05/09/2019 17:10:16
The massage was done in a professional way leaving me relaxed and with the stress…
Neil – 05/09/2019 13:27:44
***quickly figured out the cause of the issues I was having and sorted me out…
Anto – 05/09/2019 11:50:37
Nice atmosphere, very professional staff. They always solved my postural and muscular problems. Thank you!
Sophia – 05/09/2019 11:47:58
Sometimes my treatment starts a few min late. I pay for it myself and it's…