Nicola Cousins

Sports Massage Therapist

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Qualified from:

Coleg Glan Hafren / Coltswold Academy

Past employment:

Worked previously for Andrew Seary Physio Therapy alongside previous roles at Yeovil Town Women FC, Cardiff City Women FC, Cardiff Blues Rugby, Cyncoed Ladies FC and supporting roles at various sporting events such as London to Cardiff 24H Team Relay Run and Welsh Athletics.

Working background:

I have worked as a multi-sport sports massage therapist but mainly within Women’s football ranging from Welsh Premier Division to Women’s Super league providing pre and post event massage treatments.

I’ve gained a wealth of experience working with elite runners, cyclists, dancers, horse riders and many more sporting individuals. I also have a passion to helping those with non sporting injuries. I have worked with athletes and clients ages from early adolescence to the elderly within a clinic environment.

I like to use treatments such as Soft Tissue Release and Muscle Energy Techniques to help clients recover from injuries and muscle complaints.

Your almost most-outstanding achievement:

Representing my country and playing football in the Women’s Super League

What would you cook if I came round for dinner?

Spag Bol

Where should we go on holiday?


If you could take one thing into space, what would it be:

A football

What’s the one thing you haven’t confessed to your parents?

Sneaking out of the house when I wasn’t allowed to play football in the street

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