Keep moving - Day 8
Variation on floor exercises
Keep moving - Day 7
Back to the Chair for today's exercises
Keep moving - Day 5
Progressive exercises with chair
Keep moving - Day 4
Some floor (bed) exercises
Keep moving - Day 3
Today you'll need some baked bean tins!
Keep moving - Day 2
A pillow and a blank wall
Keep moving - Day 1
All you need is a chair...
