Six physio, better in 3 steps

Six Physio Work Station Assessment videos

Find the 'Better in 3 Steps' video for you.

Neck and Shoulder Pain

Whether sat at a desk or breastfeeding

Desk set-up

Don't slouch at your laptop


More mobility in your mid back


Sitting at your desk all day?

Sitting to Standing

Can be pain free

Work Station Assessment

Fitted around you

Lumbar support when sitting

Just roll up a towel!