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Six physio, better in 3 steps

Six Physio Work Station Assessment videos

Find the 'Better in 3 Steps' video for you.

Neck and Shoulder Pain

Whether sat at a desk or breastfeeding

Desk set-up

Don't slouch at your laptop

#nomoreneckpain

More mobility in your mid back

#nomorebackpain

Sitting at your desk all day?

Sitting to Standing

Can be pain free

Work Station Assessment

Fitted around you

Lumbar support when sitting

Just roll up a towel!