Six Physio Blog

SaturdayWe are meeting demand... with 6 Clinics open 6 Days a week

We all have very busy lives, and fitting our regular Pilates class or massage treatment into a working week can be tricky... plus we can get injured any day of the week!

Endurance exercisesMake sure your body is strong enough to cope with endurance running, says Six Physio’s Rachel McCulloch @TriRadar Triathlon Plus

Active RecoveryTraining doesn’t make us fitter – recovery from training does. So, how do we recover? @TriRadar 
An easy jog or spin, or a lazy day on the sofa, asks Beate Stindt, chartered physiotherapist at Six Physio

MassageWe've only been in our new home for 6 months, but we're loving the village mentality of Fitzrovia​. The local coffee houses are amazing, everything you need is close by & we've grown a great relationship with the Fitzrovia Journal

We're now open Six Days a week 

FizzThe photo says it all.... our physios receive multiple thanks for their #expertise when it comes to helping runners through the London Marathon

StudioTried & Tested by West London Living

Tendon pain is very common in the triathlon world, by Luke Kellaway

Be smart and use smart goals to avoid injury, by Katie Hill

Ogle StTheres a new addition to Fitzrovia’s growing health and wellness scene....Six Physio has relocated from its former premises over on Harley Street offering both 3:1 & 1:1 Pilates sessions with their experienced therapists.

Jenny Constable shares some Pelvic Floor exercises... they're not just for pregnancy!