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SixPhysio blog

C-Section delivery recovery tips

Apr 29th 2020

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A C-SECTION DELIVERY By Camilla Lawrence April 2020 - C-Section Awareness Month With the current situation meaning many women are experiencing reduced time…

Looking after your stomach during pregnancy

Apr 20th 2020

What is an abdominal diastasis? by Jenny Constable, Consultant Woman's & Men's Health Physiotherapist at Six Physio Fitzrovia During pregnancy, as your baby grows, your abdominal muscles and fascia must…

The MUTU System explained

Apr 7th 2020

The Benefits of MUTU System alongside hands-on postnatal physio care. If you’ve got a newborn baby or a toddler clinging to your leg, we’re pretty sure that going to the…

Introducing Pregma – your all in one pregnancy hub

Apr 6th 2020

We are a community of healthcare professionals specialising in pregnancy and early motherhood. We aim to facilitate all your pregnancy needs under one roof. We will treat you with kindness,…

Adapting to the Coronavirus

Mar 31st 2020

The world as we know it has changed beyond belief in the last 2 weeks... On Tuesday 17th March we made the call to set up Virtual appointments at Six…

Long-lasting results

Mar 8th 2020

Under Pressure Tempus December 2019 Not for the faint of heart, these treatments will take your workout recovery to the next level, from deep tissue massages to the skin saviours…

Healthy Bodies

Feb 26th 2020

As chiropractic, osteopathy and physiotherapy treatments grow in popularity, Suzie Skipper from Angels & Urchins finds out from the experts how they can support your body during pregnancy, as a…

Prostate Cancer: How Physio Can Help

Feb 11th 2020

The incredible benefits that physiotherapists can offer men before, during and after prostate cancer treatment.  Most people's thoughts will instinctively go straight to incontinence and pelvic floor retraining with this…

Returning To Sport Post Breast Cancer Treatment

Feb 10th 2020

Returning To Sport Post Breast Cancer Treatment by Megan Oster, Lead Oncology Physiotherapist at Six Physio Chelsea One of the most common questions I get asked is “can I ever…

It’s the work-out of choice… Pilates!

Jan 15th 2020

Everyone has heard of it, your fabulous friends and countless celebrities are doing it; so what’s the hype? By Hayley Lord, Clinic Director and Specialist Rehab & Pilates Physio at…

Injury advice from triathletes for triathletes

Jan 5th 2020

220 Triathlon asked for our advice to share with their readers With a host of triathletes in our midst they were all offering to share their expertise on certain injuries,…

New Year Inspiration

Jan 3rd 2020

Fitness Inspiration from our very own Matt Todman The best thing... it doesn't have to cost you, unless you'd like some new funky kit, but you can get that in…

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