Dec 5th 2019
This year our Clinics are open for new injuries the majority of the festive season. For all our regulars, don't forget to pre-book your Pilates classes, your Sports massage treat…
Dec 3rd 2019
Pelvic floor muscles are some of the most misunderstood muscle groups in the body! Thanks Clare Bourne for sharing these misconceptions with Absolutely Mama, 2nd December '19 In this article…
Oct 24th 2019
And the next most common question... why? Clare Bourne was a guest speaker at Being Fest earlier this month, sharing all there is to know about Pelvic Floors! Yes -…
Oct 23rd 2019
Words of wisdom post Tri-season from Jonathan Watkins, Endurance athlete and Specialist rehab physio at Six Physio Leadenhall 'With the Tri season over for 2019 its your time to repair,…
Oct 21st 2019
Combating Cancer Related Fatigue (CRF) during and after cancer treatment by Megan Oster, Lead Cancer Care Physiotherapist at Six Physio. Following our weekend @Battle Cancer what better time to share…
Sep 30th 2019
Camilla Lawrence talks to Luke Salkeld from Peppy Health 30th Sept 2019 A common but poorly understood condition A gradually growing bump is perhaps the least surprising and most visible…
Sep 23rd 2019
Our affiliation with Netball across the City, with both Lloyds Netball Club & Law Society Sevens, has led to us sharing our wisdom on ACLs! Amy Christie is a Rehab…
Sep 18th 2019
Pelvic floor muscles, Kegel exercises, incontinence - all for women, right? WRONG! By Francesca Ruddick, Specialist Men's Health Physiotherapist, for The World Run 2020 You may have read some articles…
Sep 18th 2019
We reckon together they’ll make a pretty good team… even if they do add up to 13! On Sunday 22nd September you’ll find this magic combination at Richmond Rugby Club,…
Sep 13th 2019
Excessive cardio and poor breathing can take their toll on your Pelvic floor! Clare Bourne sits down with Tor Cardona from Sheerluxe to explain. She talks about symptoms, which can…
Aug 22nd 2019
Juliet Slade speaks to 220 Triathlon about tendonitis - the causes, symptoms, treatment and most importantly prevention. 22nd August 2019 Pain in any tendon is referred to as tendonitis: it…
Jul 16th 2019
Meet your new mum dream team Rosie Shephard writes for the Evening Standard 15th July 2019 Family can often be far away, so who is there to help when your…