SixPhysio blog

Winter-season warmers

Sep 27th 2022

Think of your body as Play-doh! Emma Dunnett shares her tips for running in the cold! "As the Winter season is fast approaching, the hard graft of training is in…

Injury is a learning curve

Jul 7th 2022

As the title suggests, we will be looking more closely at the impact of injury, both amongst the recreational and avid sportsperson. The topic of injury fits perfectly with the…

Frequently peeing at night is not normal

May 30th 2022

How Men's Health Physiotherapy has been revolutionary for my Sleep, my Mood and my Morale This is D's Story, in his own words: "Like many men, when I reached middle…

Our expertise in the Press

Apr 20th 2022

Our Physios are often asked to share their expertise... their voice matters! Abi Smith, who works out of both Chelsea and Mansion House, was asked a couple of questions: "What…

Ascenti acquires Six Physio to accelerate growth within London and new markets

Apr 11th 2022

Leading nationwide physiotherapy and healthcare provider Ascenti has acquired Six Physio, a renowned private physiotherapy business based in London. The acquisition comes as Ascenti, which is the largest private employer…

On Hand Six days a week

Mar 31st 2022

We take our hands for granted, using them for everything we do, so we are extending our service and giving access to even more patients. After Easter our Hand Clinic will be open 6…

Hand and Wrist injuries from Skiing and Snowboarding

Jan 20th 2022

With the Ski season 21/22 now well under way, people are heading to the slopes! Skiing and snowboarding are two of the most popular winter sports, however with all sports…

Live Science: exercising when pregnant

Jan 19th 2022

Our Physios are often asked to share their expertise and write articles for various publications. Recently Leanne O'Brien has written a couple of pieces for Live Science, about exercising when…

Abdominal Muscle Separation

Jan 10th 2022

If you are pregnant or have had a baby, you’ve probably heard of the term “abdominal muscle separation”. But what actually is it? Is it something you should be worried…

Christmas Opening 2021

Dec 7th 2021

Our clinics will be open over the Christmas period for Physio, Pilates & Massage. We will be open:  Fri 24th til 1400 Wed 29th & Thurs 30th til 1600 Fri 31st…

Let’s talk boobs & blocked ducts

Oct 22nd 2021

And how Physio can help! The Anatomy Your breasts are divided into segments with ducts carrying the breast milk to the nipple. If one of these ducts is not drained…

Let’s talk postnatal assessments

Sep 28th 2021

The pelvic floor and abdominal muscles can weaken during pregnancy and birth. This is due to a combination of hormonal changes, additional weight carried through the abdomen during pregnancy, an…

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