SixPhysio blog

The Male Pelvic Floor in Sport

Feb 22nd 2023

by Magdalena Grabek, Men's & Women's Health Specialist at Six Physio Moorgate & Monument. Men suffer from similar issues to women when it involves their pelvic floor: bowel, bladder, sexual…

Food is Fuel for Marathon Training

Feb 14th 2023

With marathon training in full swing, it’s worth considering other elements to training, other than the running itself. In a previous blog, we explored the idea of cross-training and how…

Cross-training: the benefits

Nov 23rd 2022

Emma Dunnett, as a keen Runner, has learnt the benefits of Cross-training and here's why! Cross-training can take a variety of forms depending on your sport. Typically runners will use…

Men’s Health service expands

Oct 11th 2022

We're delighted to announce that Lucy Burrows has joined the Specialist Men's Health team. Dedicated to improving ones health, fitness and wellbeing, a Men's Health Physio can help with all…

Winter-season warmers

Sep 27th 2022

Think of your body as Play-doh! Emma Dunnett shares her tips for running in the cold! "As the Winter season is fast approaching, the hard graft of training is in…

Injury is a learning curve

Jul 7th 2022

As the title suggests, we will be looking more closely at the impact of injury, both amongst the recreational and avid sportsperson. The topic of injury fits perfectly with the…

Frequently peeing at night is not normal

May 30th 2022

How Men's Health Physiotherapy has been revolutionary for my Sleep, my Mood and my Morale This is D's Story, in his own words: "Like many men, when I reached middle…

Our expertise in the Press

Apr 20th 2022

Our Physios are often asked to share their expertise... their voice matters! Abi Smith, who works out of both Chelsea and Mansion House, was asked a couple of questions: "What…

Ascenti acquires Six Physio to accelerate growth within London and new markets

Apr 11th 2022

Leading nationwide physiotherapy and healthcare provider Ascenti has acquired Six Physio, a renowned private physiotherapy business based in London. The acquisition comes as Ascenti, which is the largest private employer…

On Hand Six days a week

Mar 31st 2022

We take our hands for granted, using them for everything we do, so we are extending our service and giving access to even more patients. After Easter our Hand Clinic will be open 6…

Hand and Wrist injuries from Skiing and Snowboarding

Jan 20th 2022

With the Ski season 21/22 now well under way, people are heading to the slopes! Skiing and snowboarding are two of the most popular winter sports, however with all sports…

Live Science: exercising when pregnant

Jan 19th 2022

Our Physios are often asked to share their expertise and write articles for various publications. Recently Leanne O'Brien has written a couple of pieces for Live Science, about exercising when…

1 2 3 38