Request Appointment

SixPhysio blog

What does the Ski season mean for Physios?

Nov 21st 2018

It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide Tieppe, Manual Physio at Fitzrovia With the the ski season fast approaching, it’s time to…

The end of the sit-up

Nov 14th 2018

Forget everything you know about getting a flat tummy The old-fashioned sit-up is bad for your back — and your six-pack. Here’s what to do instead by Peta Bee for…

How To Reduce Your Risk Of Pelvic Organ Prolapse

Nov 5th 2018

As a women’s health physiotherapist, my goal is to make sure women are informed of the changes that can occur with their bodies in the hope that I can help…

We’ve got everything in ‘hand’

Nov 5th 2018

Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We're delighted to announce The Hand Therapy Clinic has joined forces with Six Physio: we welcome Clare Seymour, along with her…

Gently, patiently and professionally

Oct 12th 2018

A huge thank you to Helen Wood From D.A. 12th October 2018 I just wanted to let you know I came to see Helen in Parsons Green a few months ago…

Breast Cancer in figures

Oct 10th 2018

Rest or physical activity? by Megan Oster for Breast Cancer Awareness Month Many people continue to believe that rest is vital for energy conservation during and after treatment, however this…

Breast Cancer Awareness Month

Oct 8th 2018

How much physical activity should I be aiming for? the world health organisation recommends that we all participate in 1️⃣5️⃣0️⃣ minutes of physical activity each week: this equates to 3️⃣0️⃣…

Get back to running after an injury

Oct 3rd 2018

Injured? Don’t retire your trainers just yet Contribution from Neil Gallagher, by Gabrielle Nathan 19th Sept 2018 Recovering from an injury? Here’s how to check your physical, emotional and mental…

Get on your mat: Why men should do Pilates

Sep 29th 2018

It’s not just for yummy mummies. Men are taking up Pilates in increasing numbers By @Petabeeuk for The Times, contribution by Matt Todman 29th September 2018 If you think that…

The Pioneer

Sep 20th 2018

We were approached by Samsung back in the Spring to showcase their new Galaxy S9|S9+ And here is the finished product... Matt Todman The Pioneer Samsung | The Pioneer from…

Motion is lotion.

Sep 12th 2018

If you don’t use it, you lose it. by Daniel Piggott, Rehab Physio Fitzrovia. 12th September 2018. There is no doubt that the human body thrives off movement. Let’s think…

Runner’s Knee – all you need to know

Sep 4th 2018

Do you feel any pain behind or around your kneecap? When bending your knee to squat, kneel, run, or when walking downstairs or downhill? Runners hit the ground with anything…

1 2 3 32