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Team

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Louise malone

Leonie Cameron

Allie Le Lievre

Allie Le Lievre

Alex Hunter

Anna Gardiner

Luke Kellaway

Eudelyn Conzalez

Eudelyn Conzalez

Claire Smith

Nicki Chick

Camilla Lawrence

Camilla Lawrence (nee Bouverie)

Laura Due

Laura Due

Alex Keogh

Alex Keogh

David Donne

Sarah Green

Julia Last

David Mercy

Richard Gonsalves

Richard Gonsalves

Fiona Troup

Stephen Garvey

Nina

Nina S.

Gary Telfer

Alan Robb

Alan Robb

Gemma Harris

Anat

Anat Meier-Doctor

Lucy Hooneyman

Karishma Shaikh

Karishma Shaikh

Emma Groundwater

Emma Groundwater

Twitter

Pain at the front of your hip or in your groin? 3 simple exercises to do at home... #feelthedifference in 2 weeks https://t.co/MYVoeXI2rU
There is no quick fix for chronic pain syndrome, one needs a good active based program with very little intervention https://t.co/kUuB4CasrN
It's highly likely Charlotte's hip pain is connected to her lower back issues... and there's a simple test https://t.co/9GeL95OUyB
Control is key for Jacqui's ITB issue, a jab will only settle the pain and it will return if no decent rehab https://t.co/DDDEp1yEWt
Sarah Green knows her stuff! The physiological changes your body goes through during transition @220Triathlon https://t.co/GGwZEa3pkD
RT @220Triathlon: Ever wondered what happens to your body physiologically in transition when you swap sports? @sixphysio explains all https://t.co/1DGREeWTUd
Picked up an injury running? Or feel the time has come to dust off your trainers? Run #injuryfree with 25% OFF… https://t.co/JyaNufiYYh
RT @CastleTriathlon: Top physio tips! How to avoid Knee Cap pain by Helen Cooke, Physiotherapist at @sixphysio https://t.co/nlxhZLymUl https://t.co/F07VUhaqpa
@PaulLArgent Nope, but it can make you "feel" better - not necessarily getting you any better.
@PaulLArgent More like it doesn't do what we think, and others hope it can do - but it does something! 🤔
#stretching has done nothing to help your tight calves. SLUMP test will tell you if it's tight calves or something… https://t.co/MtkDhpuilU
The Guru advises Pilates for Bethany's Scheuermann's disease as she needs to get stronger https://t.co/ohtqVWwP6A
Can Alan play cricket on his clicky knee? That depends on a few things... worst case scenario #retiregracefully! https://t.co/glLe49upJb
A rollercoaster emotionally, physically, topographically and scenically.. Thanks for the expert #bikefit for John o… https://t.co/tEZC8HKcl4
@BenDodds3 Good idea. Sounds not classic MTSS and so plan would need to be precise to what you've got and what we see...
@BenDodds3 Shin splint pain (mid shinish) or ankle pain??
Suffering from ankle pain? We have 3 simple exercises for you. #control #strength https://t.co/c86vlxIE73
Real men do pilates, too.... https://t.co/X6yrZN7ET5
Great racing @CastleHowardEst. Thanks @CastleTriathlon for another fab event and having us as part of your team!… https://t.co/tJ4J1Zrd2K
How to reach peak fitness without getting injured @TriRadar #strength #conditioning https://t.co/gdDtHru2kr